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Staff: Holly Crane change
Service:

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  • Physical Therapy Services

    • Pilates & Fitness/Wellness Services

      • Pilates Private Training with certified Instructor $90
        Private 1 on 1 Pilates training with an experienced and certified Pilates Instructor. Collaboration between the Physical Therapist and Pilates Instructor helps to keep your program safe and effective especially if you have just recovered from an injury or surgery.
      • Pilates Trio Semi-Private Training (up to 3 people) $50
        - Packages may be purchased below for discounted price before booking class.
        Get personalized attention with a certified Pilates instructor, with reduced cost to each participant. Collaboration between the Physical Therapist and Pilates Instructor helps to keep your program safe and effective especially if you're recovering from an injury or surgery. Classes are 55 minutes. This is the drop-in rate. Please see the discounted price under "Packages."

      • Workshops and Classes

        • Healthy Spine 4 week series $165
          Maximum of 4 clients for individualized attention and emphasis on form and quality of movement. Learn what's important to keep your spine healthy and stable, work on core strength and stability as well as proper body mechanics for lifting, housework, sitting, etc. May include Pilates reformer, mat, chair, TRX, and Kettlebells depending on the needs of the class participants. Classes are 55 minutes. The price will go up to $180 on 10/23/17!